Overtime and health or is there a negative relationship?IntroductionMany workers in today's society face the need to work overtime. While overtime can be beneficial to our careers and wallets, there is concern that it can negatively affect our health. In this article, we take a look at the relationship between overtime and health, examining both the

The impact of stress at work on healthFeeling stressed is something that most people experience in the workplace. Increasing demands, time pressures and interpersonal conflicts can lead to serious health effects. It is worth understanding that prolonged stress can negatively affect our body and mind.Effects of stress on physical health1. Sleep